The XMark XM-7618 Lat Pulldown and Low Low Cable Machine features a high pulley station and low pulley station for a variety of exercises including lat pulldowns, low low low rows, bicep curls, tricep press, upper back, shoulders and arms. 11 gauge steel 2" x 3" main frame construction Bolt-on non-slip feet with a scratch-resistant powder coat finish Nylon coated aircraft quality cable with a tensile strength rating of 2200 lbs and a maximum load capacity of 400 lbs. XMark supports your back during the most demanding strength training workouts. This XMark Lat Pulldown and Low Low Cable Machine is constructed from high quality materials to create a rugged multifunctional strength training machine that looks as smooth as performance, minimal footprint and feel. Includes two 14" chrome plated Olympic sleeve adapters, chrome plated lat pull down bars and low row rover with textured rubber hand grips. This machine also has a flip up foot plate for use with a low rover. Extra thick 3" sweat and tear resistant Duraguard vinyl cushion and extra large 4.3" vinyl covered thigh pads with chrome end caps will help you get the most out of your workout routine in a comfortable and enjoyable experience. Standard or Olympic weight plates can be used on this machine. Optional attachments and bars are available from XMark. Dimensions: 57"L x 48"W x 83"H